Weigh In record (no journal entry) for 07 March 2022
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175.3 lb
Lost so far: 166.4 lb.
Still to go: 3.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 March 2022:
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1434 kcal
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Fat: 35.44g | Prot: 63.80g | Carb: 209.60g.
Snacks/Other: Panco Pão de Forma 100% Integral 15 Grãos, Melitta Café sem Açúcar, Predilleto Biscoito Recheado Sabor Chocolate. more...
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gaining 4.1 lb a week
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