Starting fresh today!
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227.2 lb
Lost so far: 17.8 lb.
Still to go: 77.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 April 2011:
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2305 kcal
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Fat: 147.40g | Prot: 166.68g | Carb: 66.17g.
Breakfast: Egg, Coffee, sausage patty, SUGAR FREE FRENCH VANILLA CREAMER. Lunch: Onions, salami, Atkins Ole Low Carb Wrap, ken's ceasar dressing, cheese, green pepper. Dinner: green beans, chicken. Snacks/Other: sugar free toffee squares, dry roasted peanuts, sugar free nips, slim jim, Cheese Heads Original String Cheese, slim jim. more...
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gaining 2.0 lb a week
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