Weigh In record (no journal entry) for 06 March 2022
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170.0 lb
Lost so far: 51.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2022:
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1616 kcal
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Fat: 80.70g | Prot: 55.20g | Carb: 172.09g.
Lunch: Leimer Backerbsen, Kefir, Gekochtes Ei, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kürbissuppe. Dinner: Goutier Knusper Schokolade Salz, Erdnuss, Karamell , Penny Markt Soft Pudding Schokolade, Tofu Natur, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Kürbissuppe. more...
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gaining 1.5 lb a week
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