Weigh In record (no journal entry) for 18 April 2011
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157.6 lb
Lost so far: 9.1 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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456 kcal
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Fat: 6.19g | Prot: 55.72g | Carb: 55.39g.
Breakfast: grapefruit. Lunch: cucumber, raw chicken breast, fat free italian dressing, lettuce. Dinner: pace, grissini breadsticks, asparagus, raw chicken breast. Snacks/Other: grapefruit, apple, grissini breadsticks, coffee. more...
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losing 11.2 lb a week
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Sarah Noya's weight history
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