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evgeniya.kondrashina
Journal
04 Mar 22
evgeniya.kondrashina's Journal, 04 March 2022
evgeniya.kondrashina's Profile
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Weigh In record (no journal entry) for 04 March 2022
121.7 lb
Lost so far:
12.8 lb
.
Still to go:
15.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2022:
334 kcal
Fat: 7.55g | Prot: 16.23g | Carb: 52.90g.
Breakfast:
Jardin Кофе Растворимый Сублимированный, Красная Цена Молоко 3,2%.
Lunch:
Овощное Рагу.
more...
1345 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.9 lb a week
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evgeniya.kondrashina's weight history
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