Weigh In record (no journal entry) for 02 March 2022
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110.9 lb
Lost so far: 20.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2022:
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775 kcal
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Fat: 23.82g | Prot: 31.38g | Carb: 106.20g.
Breakfast: K-Menu Rasvaton Raejuusto, Valio Sokeriton Mansikkakeitto, Pirkka Rasvaton Mansikkarahka, Nalle Pikakaurahiutale. Lunch: Friggs Maissikakku Ranch , K-Ruoka Kanapasta. Dinner: Kaakao (Täysmaidolla), Salonen Laskiaispulla. more...
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gaining 13.9 lb a week
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