soapguru's Journal, 17 April 2011

back at it...this weight is hard

ok, drink my coffee black...calories are ridicules

160.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 17 April 2011:
1420 kcal Fat: 60.58g | Prot: 61.91g | Carb: 156.62g.   Breakfast: orange, egg, Coffee-Mate, toast. Lunch: chobani yogurt. Dinner: coconut rice chicken patties. Snacks/Other: peanut butter, bread, carrot. more...
gaining 0.8 lb a week

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