Weigh In record (no journal entry) for 17 April 2011
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159.2 lb
Lost so far: 7.5 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2011:
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391 kcal
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Fat: 14.67g | Prot: 34.28g | Carb: 30.55g.
Breakfast: apple. Lunch: top sirloin steak, cucumber, lettuce, fat free italian dressing. Dinner: melba toast, pace, egg whites. Snacks/Other: coffee, apple. more...
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losing 12.6 lb a week
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Sarah Noya's weight history
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