Weigh In record (no journal entry) for 01 March 2022
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2022:
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159 kcal
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Fat: 5.62g | Prot: 9.42g | Carb: 17.11g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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losing 1.7 lb a week
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