Weigh In record (no journal entry) for 27 February 2022
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132.3 lb
Lost so far: 26.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1552 kcal
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Fat: 42.13g | Prot: 110.93g | Carb: 182.71g.
Breakfast: Haşlanmış Yumurta, İHE Kepekli Akdeniz Ekmeği. Lunch: Terbiyeli Köfte, Yayla Basmati Pilavı. Snacks/Other: Tavuk Göğüs Eti. more...
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gaining 0.1 lb a week
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akustikhorozx's weight history
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