Weigh In record (no journal entry) for 27 February 2022
|
107.8 lb
Lost so far: 23.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2022:
|
732 kcal
|
Fat: 35.05g | Prot: 26.11g | Carb: 75.94g.
Breakfast: Laskiaispulla, Pirkka Rasvaton Mansikkarahka, Valio Mansikka Mehukeitto (Sokeroimaton), Myllykivi Pikakaurahiutale. Lunch: Lounashetki Kana-Taco Salaatti. Dinner: Putaan Pulla Laskiaispulla. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keijukainemm's weight history
|