Weigh In record (no journal entry) for 27 February 2022
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119.5 lb
Lost so far: 17.2 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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2391 kcal
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Fat: 57.09g | Prot: 77.40g | Carb: 247.85g.
Breakfast: Mabel Rosquinha de Coco, Perdigão Presunto, TACO Pão Francês , Sadia Mussarela. Lunch: Skol Cerveja. Dinner: Coca-Cola Coca-Cola, Burger King Whopper. Snacks/Other: Tabela TACO Arroz Branco Cozido, tipo 1, Feijoada. more...
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gaining 6.2 lb a week
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