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大便完量的（但好像還沒完全大乾淨(◐∇◐*)
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2022:
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1377 kcal
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Fat: 35.51g | Prot: 58.45g | Carb: 213.84g.
Breakfast: 煎雞蛋, 白吐司. Lunch: 蘋果, 煎雞蛋, 白吐司. Dinner: 滷蛋, 菠菜, 大腸麵線. Snacks/Other: Zespri 黃金奇異果, 林鳳營 特濃重乳優格無加糖, 義美 義美豆花, 火龍果, 蓮霧. more...
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losing 0.5 lb a week
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