vibo69's Journal, 14 June 2014

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Weigh In record (no journal entry) for 14 June 2014

134.9 lb Lost so far: 21.6 lb. Still to go: 2.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 June 2014:

2434 kcal

Fat: 127.12g | Prot: 95.72g | Carb: 225.68g. Breakfast: Vifon Zupka Chinska. Lunch: Cebule, Chleb Biały, Biała Kiełbasa, Mosso Sos Tatarski. Dinner: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...

1491 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.4 lb a week

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vibo69's Journal, 14 June 2014

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