Weigh In record (no journal entry) for 26 February 2022
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101.6 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2022:
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911 kcal
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Fat: 20.31g | Prot: 54.43g | Carb: 127.03g.
Breakfast: Watt's Mermelada Durazno sin Azúcar Añadida, Receta del Abuelo Jamón Pierna Artesanal (32g), Lider Queso Chanco Laminado, Lider Marraqueta Precocida , Café Gold Café. Lunch: Hellmann's Ketchup Light, Sadia Supreme de Pollo Rebozadas, Porotos Verdes, Espinacas, Pepino, Tomates. Dinner: Toblerone Tiny, Dulcono Roma Conos Dulces, Savory Helado Vainilla, Hellmann's Ketchup Light, Unimarc Asiento de Vacuno, Espaguetis, Tomates. Snacks/Other: Oreo Galletas Oreo, Durazno, Soprole Leche Descremada Zero Lacto, Café Gold Café, Ultimate Nutrition Prostar 100% Whey Protein. more...
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gaining 2.6 lb a week
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