Weigh In record (no journal entry) for 26 February 2022
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177.9 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2022:
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491 kcal
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Fat: 25.63g | Prot: 18.29g | Carb: 49.75g.
Breakfast: Kuru İncir, Kayısı Çekirdeği, Burch Karabuğday Patlağı , Tam Yağlı Süt. Lunch: Yeşil Zeytin, Dardanel Tavuk Salata. more...
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gaining 2.7 lb a week
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sevmuskuz's weight history
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