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kuwa2004
Journal
14 Jun 14
kuwa2004's Journal, 14 June 2014
kuwa2004's Profile
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Weigh In record (no journal entry) for 14 June 2014
131.0 lb
Lost so far:
22.3 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 June 2014:
1231 kcal
Fat: 22.88g | Prot: 52.03g | Carb: 148.80g.
Lunch:
卵, マルちゃん 正麺 うどん.
Dinner:
キリンビール 淡麗グリーンラベル, カレーライス.
more...
1622 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours.
more...
gaining 7.7 lb a week
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