Denis Cote's Journal, 25 February 2022

Weigh In record (no journal entry) for 25 February 2022

201.2 lb Lost so far: 0.8 lb. Still to go: 21.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2022:

147 kcal

Fat: 9.94g | Prot: 12.58g | Carb: 0.77g. Breakfast: Egg. more...

losing 40.6 lb a week


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Denis Cote's weight history