Weigh In record (no journal entry) for 22 February 2022
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165.1 lb
Lost so far: 21.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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400 kcal
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Fat: 9.98g | Prot: 23.48g | Carb: 55.89g.
Lunch: Mevsim Salata, Tavuk Baget, Salçalı Makarna. Snacks/Other: Uludağ Frutti Elmalı Soda. more...
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losing 29.3 lb a week
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cicekgibisanki's weight history
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