Weigh In record (no journal entry) for 22 February 2022
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117.1 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2022:
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448 kcal
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Fat: 17.42g | Prot: 39.01g | Carb: 35.20g.
Breakfast: Авокадо Авокадо, Черника (Несладкая, Замороженная), Творог (Обезжиренный), Черная Смородина, Galbani Сыр Моцарелла Мини, Елизавета Хлебцы Вафельные. Snacks/Other: Махеевъ Джем Черничный, Ehrmann Пудинг. more...
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steady weight
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