Weigh In record (no journal entry) for 21 February 2022
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183.9 lb
Lost so far: 27.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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811 kcal
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Fat: 39.35g | Prot: 43.94g | Carb: 76.24g.
Breakfast: Pepino Japonês. Lunch: Tomatinho, Lucco Fit Berinjela Assada com Ervas, Ovo Cozido. Dinner: Pepino Japonês, Ovo Cozido. Snacks/Other: Maçãs Fuji, Maçãs Fuji, Banana-Maçã. more...
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losing 0.2 lb a week
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graciane1's weight history
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