Weigh In record (no journal entry) for 21 February 2022
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121.3 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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2594 kcal
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Fat: 111.42g | Prot: 121.96g | Carb: 279.45g.
Breakfast: San Marcos Leche Entera, Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao. Lunch: Aceite Vegetal, Pan Dulce, Sopa de Papa, Tortillas de Maíz, Aguacate, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, Lindt Chocolate Amargo 90% Cacao, Uva, Kikkoman Salsa de Soya, Pepino (con Cáscara), Salmón, Toronja, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Organic Bio Tortitas de Arroz Integral con Quinoa. more...
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losing 6.2 lb a week
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katiabecerrakon's weight history
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