Weigh In record (no journal entry) for 21 February 2022
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179.2 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2022:
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818 kcal
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Fat: 38.36g | Prot: 31.12g | Carb: 89.58g.
Breakfast: Jungle Oatso Easy Apple & Cinnamon. Lunch: Bananas , Enterprise Red Viennas, Scrambled Egg . Snacks/Other: Oil Popped White Popcorn, Willards Big Korn Bites (Small Packet). more...
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steady weight
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leeannjoseph12's weight history
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