Weigh In record (no journal entry) for 21 February 2022
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101.2 lb
Lost so far: 5.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2022:
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529 kcal
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Fat: 23.25g | Prot: 8.78g | Carb: 72.16g.
Breakfast: Nescafe Gold. Dinner: Вафли, Кировский Печенье К Кофе, Макси Палочки Кукурузные Сладкие. Snacks/Other: Bakerton Донат Ваниль. more...
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losing 7.7 lb a week
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evvvvvvw's weight history
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