Weigh In record (no journal entry) for 21 February 2022
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181.2 lb
Lost so far: 6.2 lb.
Still to go: 20.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 February 2022:
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238 kcal
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Fat: 16.07g | Prot: 19.20g | Carb: 2.52g.
Breakfast: Coffee with Milk. Lunch: Hard-Boiled Egg. more...
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losing 0.9 lb a week
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stevesmith18's weight history
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