Weigh In record (no journal entry) for 18 February 2022
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117.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2022:
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1714 kcal
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Fat: 50.00g | Prot: 45.18g | Carb: 281.13g.
Breakfast: Peras, SanCor Queso Porsalut Light, Veneziana Pan Integral con Salvado. Lunch: Dia Tapa Pascualina Light, La Serenísima Queso Cremón, Lucchetti Spaghetti. Dinner: Tarta de Verdura, Dia Tapa Pascualina Light, Tomates Cherry. Snacks/Other: Guaymallen Alfajor Blanco, Guaymallen Alfajor de Chocolate, Higos, Melocotones (Sólidos y Líquidos, Almíbar Dietético en Conserva, Enlatados), Bonafide Chocolate Taza. more...
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gaining 0.6 lb a week
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