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rutilin
Journal
17 Feb 22
rutilin's Journal, 17 February 2022
rutilin's Profile
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Weigh In record (no journal entry) for 17 February 2022
121.9 lb
Lost so far:
0 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2022:
1252 kcal
Fat: 55.24g | Prot: 83.48g | Carb: 106.10g.
Breakfast:
Dia Leche Semi Descremada.
Lunch:
Molino Cañuelas Aceite de Girasol Alto Oleico, Zapallo Hervido, Pata Muslo.
Dinner:
Milkaut Dulce de Leche, Huevo Duro, Queso Cremoso.
Snacks/Other:
Pochoclo, Misky Turron de Mani.
more...
1773 kcal
Activities & Exercise:
Elliptical - 35 minutes, Weight Training (moderate) - 31 minutes, Cleaning - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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