rutilin's Journal, 17 February 2022

Weigh In record (no journal entry) for 17 February 2022
121.9 lb Lost so far: 0 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2022:
1252 kcal Fat: 55.24g | Prot: 83.48g | Carb: 106.10g.   Breakfast: Dia Leche Semi Descremada. Lunch: Molino Cañuelas Aceite de Girasol Alto Oleico, Zapallo Hervido, Pata Muslo. Dinner: Milkaut Dulce de Leche, Huevo Duro, Queso Cremoso. Snacks/Other: Pochoclo, Misky Turron de Mani. more...
1773 kcal Activities & Exercise: Elliptical - 35 minutes, Weight Training (moderate) - 31 minutes, Cleaning - 20 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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