Joulumakkara😊's Journal, 17 February 2022

I'AM BACK! :D

190.7 lb Lost so far: 24.3 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 February 2022:

213 kcal

Fat: 8.93g | Prot: 10.14g | Carb: 26.64g. Breakfast: Kaali, Alpro Soya No Sugars, Pensasmustikka, Voi, Keitetty Kananmuna. more...

losing 2.3 lb a week

Comments

welcome back😊

17 Feb 22 by member: misudi

Kiitos! 🙂

17 Feb 22 by member: Joulumakkara😊

Sun nimimerkki yhdistettynä profiilikuvaan saa mut hymyilemään!!

17 Feb 22 by member: heepoxx

#heepoxx kiva kuulla 😊😃

22 Feb 22 by member: Joulumakkara😊


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Joulumakkara😊's weight history