Weigh In record (no journal entry) for 16 February 2022
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248.2 lb
Lost so far: 44.5 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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331 kcal
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Fat: 13.40g | Prot: 10.31g | Carb: 42.51g.
Breakfast: Виноград, Бутерброд с Маслом и Сыром, Магнит Апельсин, Окское Яичный Белок. more...
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losing 1.5 lb a week
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