Ayeelopez's Journal, 15 February 2022

167.6 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

---

1050 kcal

Fat: 45.68g | Prot: 81.86g | Carb: 74.23g.   Lunch: Arroz Blanco, Cebollas, Tomates, Pechuga de Pollo a la Plancha, Huevo Duro. more...

2862 kcal

Activities & Exercise: Gym - 1 hour and 20 minutes, Jiu Jitsu - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...