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102.1 lb
Lost so far: 14.8 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2022:
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1063 kcal
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Fat: 43.72g | Prot: 41.02g | Carb: 128.32g.
Breakfast: Nescafé Tradición. Lunch: Colun Flan Sabor Manjar, Café cortado, Jumbo Bistec Asiento, Sopa de zanahoria con jengibre. Dinner: Watt's Mermelada Mora sin Azúcar, Lider Galletas de Arroz con Estevia y Sucralosa, Nestlé Sahne-Nuss , Durazno, Vivo Avena y Quinoa. Snacks/Other: Benedictino Agua Sabor Limonada y Jengibre, Savory Mega Almendras, Loncoleche Leche Descremada sin Lactosa , Quillayes Yogurt Griego Protein Natural No Endulzado, Minuto Verde Arándanos, Ultimate Nutrition Prostar 100% Whey Protein. more...
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gaining 1.0 lb a week
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 Comments
efecto vacaciones? ánimo! como llegan, se van. 😝
14 Feb 22 by member: RositaChayo
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