Weigh In record (no journal entry) for 14 February 2022
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114.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 February 2022:
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1118 kcal
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Fat: 51.92g | Prot: 66.18g | Carb: 88.83g.
Breakfast: Coffee, Kellogg's All-Bran Original, Coles Lite Milk, Woolworths Double Cream Camembert. Lunch: Coles Chick Peas, Almonds, So Good Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, John West Sardines in Tomato Sauce. more...
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1280 kcal
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Activities & Exercise:
Showering - 5 minutes, Housework - 5 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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