Weigh In record (no journal entry) for 13 February 2022
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173.0 lb
Lost so far: 27.9 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2022:
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905 kcal
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Fat: 37.50g | Prot: 50.00g | Carb: 87.50g.
Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (43g). Lunch: Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Steak, Chipotle Mexican Grill Queso, Chipotle Mexican Grill White Rice. more...
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gaining 1.0 lb a week
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