Weigh In record (no journal entry) for 12 February 2022
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95.5 lb
Lost so far: 3.7 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2022:
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398 kcal
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Fat: 12.30g | Prot: 9.70g | Carb: 62.00g.
Lunch: Lucchetti Cappellettis de Espinaca y Queso. Snacks/Other: Don Satur Bizcocho Dulce. more...
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losing 7.7 lb a week
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frichu999's weight history
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