frichu999's Journal, 12 February 2022

Weigh In record (no journal entry) for 12 February 2022
95.5 lb Lost so far: 3.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2022:
398 kcal Fat: 12.30g | Prot: 9.70g | Carb: 62.00g.   Lunch: Lucchetti Cappellettis de Espinaca y Queso. Snacks/Other: Don Satur Bizcocho Dulce. more...
losing 7.7 lb a week

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