Weigh In record (no journal entry) for 12 February 2022
|
151.7 lb
Lost so far: 9.3 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 February 2022:
|
1368 kcal
|
Fat: 50.57g | Prot: 33.83g | Carb: 192.75g.
Breakfast: Нескафе Кофе с Молоком без Сахара. Lunch: 100 KWT Энергетик, Heinz Кетчуп Томатный, Ростик'c - KFC 5 Крыльев, Ростик'c - KFC Картофель Фри Стандартный. Dinner: Dizzy Энергетик. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
77Хелен's weight history
|