Weigh In record (no journal entry) for 11 February 2022
|
127.0 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2022:
|
1911 kcal
|
Fat: 101.07g | Prot: 72.78g | Carb: 188.93g.
Breakfast: Cuscuz (Cozido), Amafil Goma de Tapioca, Ovo. Lunch: Yoki Polvilho Azedo, Ovo, Coco, Cacau Show Mini Tablete 85% Cacau (1). Dinner: Quiabo Cozido, Ovo, Coco, Banana da Terra, Banana Nanica. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
junaguimaraes's weight history
|