Weigh In record (no journal entry) for 11 February 2022
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104.1 lb
Lost so far: 2.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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297 kcal
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Fat: 4.71g | Prot: 3.34g | Carb: 62.15g.
Lunch: Зеленый Чай, Мёд. Dinner: Густияр Сгущёнка Кофе, Сгущенка, Зеленый Чай, Nescafe Gold, Мёд. more...
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losing 3.9 lb a week
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evvvvvvw's weight history
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