Weigh In record (no journal entry) for 11 February 2022
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2022:
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1445 kcal
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Fat: 50.68g | Prot: 48.06g | Carb: 202.39g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Confitures et Conserves, Café. Lunch: Haribo Réglisse Mix, Auchan Comté, Krisprolls Petits Pains Suédois Dorés , Carpaccio, Vinaigrette, Mâche, Haricots Verts. Dinner: Croustilles Tortilla de Saveur Taco. Snacks/Other: Nestlé After Eight. more...
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1859 kcal
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Activities & Exercise:
Resting - 17 hours and 15 minutes, Elliptical - 45 minutes, Sleeping - 6 hours. more...
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gaining 3.9 lb a week
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