Weigh In record (no journal entry) for 11 February 2022
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114.6 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 February 2022:
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1079 kcal
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Fat: 40.76g | Prot: 77.79g | Carb: 90.01g.
Breakfast: Tasmanian Heritage Camembert, Coles Lite Milk, Kellogg's All-Bran Original, Coffee. Lunch: Edgell Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Tuna in Water (Canned). more...
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1283 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Showering - 5 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Karen_Karen_56's weight history
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