Donnananaa's Journal, 09 February 2022

Donnananaa's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 February 2022

169.0 lb Lost so far: 2.5 lb. Still to go: 14.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2022:

539 kcal

Fat: 3.12g | Prot: 12.15g | Carb: 119.15g. Breakfast: Apples, Coffee with Milk, Bananas, Kirkland Signature Probiotic Yogurt, Clementines. Lunch: Knorr Vietnamese Beef Pho. more...

2222 kcal

Activities & Exercise: Sleeping - 15 hours and 30 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Donnananaa's weight history

view complete history

Donnananaa's Journal, 09 February 2022

Submit a Comment

Other Related Links

Members

Donnananaa's weight history