Lucii15's Journal, 09 February 2022

135.4 lb Lost so far: 3.5 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

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1401 kcal

Fat: 47.93g | Prot: 61.42g | Carb: 180.46g.   Breakfast: Oreo Galletitas, Cereal, Nesquik Leche Chocolatada. Lunch: Tarta de Pollo. Dinner: Garbanzos Cocidos, Zanahoria, Lechuga de Hoja Verde, Hamburguesa Casera. Snacks/Other: Naranjas, Cereal, La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno. more...

1765 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...