Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lucii15
Journal
09 Feb 22
Lucii15's Journal, 09 February 2022
Lucii15's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2022
135.4 lb
Lost so far:
3.5 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2022:
1401 kcal
Fat: 47.93g | Prot: 61.42g | Carb: 180.46g.
Breakfast:
Oreo Galletitas, Cereal, Nesquik Leche Chocolatada.
Lunch:
Tarta de Pollo.
Dinner:
Garbanzos Cocidos, Zanahoria, Lechuga de Hoja Verde, Hamburguesa Casera.
Snacks/Other:
Naranjas, Cereal, La Serenísima Dulce de Leche Clásico, Panqueques sin Relleno.
more...
1765 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours.
more...
losing 2.3 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Lucii15's weight history
view complete history