Weigh In record (no journal entry) for 12 April 2011
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215.2 lb
Lost so far: 19.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2011:
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1850 kcal
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Fat: 74.10g | Prot: 53.17g | Carb: 208.89g.
Breakfast: cream cheese, trop50. Lunch: Taco Pizza, coconut, almond, cantaloupe, pineapple, lettuce. Dinner: Cheese Pizza with Vegetables, Buttermilk Ranch, Cheddar Cheese, Green Peas, Mixed Salad Greens, Vegetable Lo Mein. Snacks/Other: Riesling Wine, Light String Cheese, Potato Chips, Red Delicious Apples. more...
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3994 kcal
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Activities & Exercise:
Wii Fit - 28 minutes, Resting - 4 hours and 12 minutes, Walking (moderate) - 3/mph - 35 minutes, Driving - 45 minutes, Shopping - 10 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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