Weigh In record (no journal entry) for 09 February 2022
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166.4 lb
Lost so far: 87.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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179 kcal
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Fat: 10.68g | Prot: 2.15g | Carb: 17.92g.
Breakfast: Galaxy Chocolate Bar. more...
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losing 0.3 lb a week
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amanda.soutter's weight history
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