Weigh In record (no journal entry) for 04 June 2014
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153.0 lb
Lost so far: 8.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2014:
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861 kcal
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Fat: 40.39g | Prot: 42.44g | Carb: 79.92g.
Breakfast: Naked Juice 100% Juice Smoothie - Mighty Mango, Coffee with Cream. Lunch: Hormel Oven Roasted Deli Turkey, Keebler Club Crackers Original, Great Value Sharp Cheddar Cheese, Provolone Cheese. Dinner: Reese's Peanut Butter Cup Minis, Lay's Classic Potato Chips (28.3g). more...
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losing 3.5 lb a week
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