Weigh In record (no journal entry) for 08 February 2022
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179.2 lb
Lost so far: 3.7 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2022:
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963 kcal
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Fat: 38.15g | Prot: 61.72g | Carb: 93.98g.
Breakfast: Blueberries, Black Cat Crunchy Peanut Butter, Jungle Oatso Easy Banana. Lunch: Greek Salad, Beef Pastrami (Cured) , Grilled Cheese Sandwich. Dinner: Woolworths Skinless Chicken Breast Fillets, Dal. more...
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losing 0.2 lb a week
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leeannjoseph12's weight history
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