Weigh In record (no journal entry) for 07 February 2022
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121.7 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2022:
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2092 kcal
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Fat: 96.59g | Prot: 149.66g | Carb: 163.47g.
Breakfast: Pepino (con Cáscara), Jitomate, Betabel, Aguacate, Global Premier Mezcla de Moras Congeladas, Nueces, Queso Parmesano Rallado Seco, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo, Lechuga. Lunch: Toronja, La Huerta Combinado Primavera, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Salmón, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Kikkoman Salsa De Soya. Dinner: AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural, Bimbo Pan Artesano, Portales Queso Ricotta, Curry en Polvo. Snacks/Other: Dulces De La Rosa Alegrias de Amaranto, Lindt Chocolate Amargo 90% Cacao, San Marcos Leche Entera. more...
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gaining 9.3 lb a week
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