Weigh In record (no journal entry) for 07 February 2022
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284.8 lb
Lost so far: 27.1 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1605 kcal
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Fat: 110.26g | Prot: 97.67g | Carb: 58.24g.
Breakfast: Coffee. Lunch: Banana, Camara Noastra CaltaboČ™. more...
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gaining 0.6 lb a week
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aptkunltd's weight history
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