Weigh In record (no journal entry) for 03 June 2014
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175.0 lb
Lost so far: 13.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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770 kcal
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Fat: 19.40g | Prot: 43.57g | Carb: 109.32g.
Breakfast: Euro Shopper Crunchy Muesli, AH Magere Yoghurt. Lunch: Hero Jam Mini's, Wit Brood, Wit Brood, Meergranenbrood, Jogging Jonge Kaas 30+ Plakken, Meergranenbrood. Dinner: Salade met Sla, Kaas, Tomaat en/of Wortelen. Snacks/Other: Lidl Magere Melk. more...
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losing 4.6 lb a week
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annemiek rembil's weight history
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