Weigh In record (no journal entry) for 06 February 2022
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162.0 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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311 kcal
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Fat: 24.67g | Prot: 8.26g | Carb: 16.18g.
Snacks/Other: Raisins, el Granero Nueces Peladas Mariposa, el Granero Almendras Tostadas Peladas sin Sal, Carrefour Castañas de Caju. more...
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gaining 7.7 lb a week
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