Weigh In record (no journal entry) for 05 February 2022
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111.3 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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828 kcal
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Fat: 60.06g | Prot: 42.80g | Carb: 37.38g.
Breakfast: Яйцо, Приготовленная Брокколи (без Жира). Lunch: Льняные Семена. more...
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losing 17.0 lb a week
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